gently hold the bumps at the back of your head (preferably until you feel a pulse, otherwise for 5 or 10 minutes). This may help with all those thoughts going round and round in your head.  Also hold your thumbs – same thing. 

Sit on your hands for energy and for filling up.

Remember  to breathe and to smile.  Life can be GREAT!

Very good for your own health, something you can do for your parents when you visit and a great way to connect, then practice, with kids.  Also very, very good for people with celiacs, irritable bowel, skin issues, stress, sore necks, can’t sleep, bladder problems, other niggles.  Treat yourself!  BOOK NOW! 

How about getting a tune-up prior to all the Xmas functions, Xmas and Xmas holidays?  Just the way you get your car and caravan tyres ready, the boat all geared to go?

Do you want to avoid some of the hassle of Xmas shopping? 

How about a gift voucher for a treatment or a series of treatments for someone you care about or are worried about and you would love to do something for them but not sure what?  What about an employee with migraines or some other health issue?   A few treatments with me and they may be in a far better state, they may be looking after themselves better, less stressed, easier to get on with, enjoying life, fewer sick days......

Here is a great testimonial which may be useful to you or friends or colleagues: 

"I visited Gill with a chronic sleeping problem brought on by a stressful time in my life.  During about the third session, I had an experience where I physically felt the stress I carried in my gut, leave my body.  I remember going home and preparing the evening meal and feeling as though my body was floating, I felt so much lighter.  By the end of these 3 cranio sessions with Gill I was able to fall asleep soon after turning out the light and had a good quality night's sleep.  It changed my life."  Jan

In todays Press the mother of the 12 year old knocked off her bike: ‘The main thing is that she hasn’t got head injuries.  If she had got paralysed I would be able to cope with that.  With head injuries our girl would be gone”.

Well, there is a huge amount that can be done for people with head injuries.  They can take time.  And life can change.  But if you know of anyone who has had a head (or brain) injury, please get them to try craniosacral therapy.  It can be life changing and it can speed up recovery or the person may no longer even have a problem!!!!! It can often be fairly quick.

 

Enjoy the weekend and all the lovely weather.