What to expect at your appointment

A CranioSacral Therapy (CST) treatment involves lying fully clothed with your shoes off, on a professional table.  A practitioner will lightly place his/her hands on your head, back, chest, pelvis and feet or other places where they feel restrictions. 

A regular CST session lasts approximately 45 minutes.  The initial session takes about 1.25 hours and includes a consultation and discussion before the treatment is performed.  Often the 2nd treatment is 1 hour.

You will be asked to complete a registration form and the practitioner will ask you questions about your health and lifestyle to gain a better understanding of what may be affecting your health.  

The practitioner will show you some useful activities you can do yourself from home.  Next they will discuss how CST works and then they will perform the treatment.  During the treatment you will probably notice that you feel deeply relaxed and you may feel pulsating, tingling and hot or cold sensations.  Many people fall asleep during the treatment.  

After the session you may feel either very relaxed or energized.  You may notice the effects of your treatment straight away or over the next few days.  There can be an improvement in your minor ailments first before it helps your main condition.  The number of sessions required varies from person to person and the source of your condition.  

Gill has an excellent track record.  Specialists and Doctors are referring to Gill because many people have such a huge improvement within five treatments.  The practitioner will discuss your requirements at your appointment. It is recommended that you drink 6-8 glasses of water per day.  Check out "Kangen Water in 20 minutes Demo" and get back to us about that, also (recommended by Prof Shinya - developer of the Shinya method of colonoscpoy).

CST is a drug-free treatment that can give relief from conditions that regular medicine cannot treat very well.  CST is intended to complement and not replace your medical practitioner.  Please consult your doctor if you have or suspect you have a serious health problem.

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